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Halima Heath
Jun 20, 20232 min read
🌺"Clearing the Mist: Navigating Menopause Brain Fog"🌺
Ladies, if you've been battling the infamous menopause brain fog, I've got your back! 🌸✨ Today, I'm diving into a list of powerful...
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Halima Heath
Jun 12, 20232 min read
🔥😓 "Cool Down and Conquer: Hot Flush Solutions That Work!"😓🔥
Are you tired of feeling the heat and discomfort caused by hot flushes? Don't worry! I'm here to provide you with some expert solutions...
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Halima Heath
May 28, 20231 min read
Menopause
This week I completed my second Menopause qualification, this is the same qualification your GP would complete if they chose to enhance...
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Halima Heath
Apr 16, 20231 min read
Menopause & your GP Appointment
Preparing for your Perimenopause or Menopause appointment can have numerous benefits. If you would like a copy of the guide Menopause -...
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Halima Heath
Mar 20, 20232 min read
Menopause - The wild ride you can't escape.
🌺Ladies, let's face it. Menopause is a roller coaster ride that we all have to take. There's no getting around it. So why not embrace it...
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